Cold-water swimming has benefits for the brain as well as the body

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are starting to find that cold-water swimming may also be reshaping our brains for the better in lasting ways

Več na: https://www.newscientist.com/article/2506082-cold-water-swimming-has-benefits-for-the-brain-as-well-as-the-body/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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