It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them
Več na: https://www.newscientist.com/article/2495108-how-to-nurture-the-right-mindset-for-living-to-100/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
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